Coached practices run Tuesday and Thursday. The rest of the week, members organize their own workouts: track mornings, long rollerskis, open-water swims. Everyone is welcome, and there is no signup.
Someone posts a workout in the club Slack with the where, when, and what, and people react with an emoji if they plan to come.
These workouts are informal and not coached. The Thursday track sessions started with one member "wanting to do the speed workouts I would be doing anyways with other people."
When a practice gets cancelled, members often meet at the usual time and place and do the workout anyway.
Interval workouts at a Minneapolis track, with an optional group warm-up run to get there, a pace chart so all speeds can do the same workout, and a coffee stop after.
A long rollerski, up to three hours, at Elm Creek, Carver Park, Lilydale, or around the Grand Rounds. Long and short groups start staggered so they finish together, then everyone goes to brunch.
Member-taught lessons and open swims at Twin Lake inside Theodore Wirth.
Informal skis posted a day or two ahead at Hyland, Elm Creek, Wirth, or Battle Creek. During the March 2026 blizzard a group skied across the Stone Arch Bridge.
A run over all 18 closed golf holes at Theodore Wirth each November, tee box to green, about 4.5 miles. 2025 was the third annual.
A casual bike loop of four metro ice cream shops each August.
A ski-your-age-in-kilometers day in January, and a 34-mile birthday rollerski around the Grand Rounds in May that bikers and inline skaters join too.
A 10K rollerski time trial at French Park in November, track miles in August, and a 2-mile benchmark each spring.
The club also puts on its own fall race: the TCSC Dry Tri.